Pilates With Purpose (Nov/Dec)

$30 covers the both months! Every Tuesday and Thursday Mornings at 9:30am!!!

Pilates With Purpose is a full body workout, with emphasis on core strength and balance.  It compliments all other forms of fitness training as it builds a foundation of strength and flexibility.  One exercise at a time helps to build body awareness and focus.  Each body part is emphasized.  Each exercise flows into the next.  With modifications anyone can do Pilates!  It helps to correct imbalances in the body and restore muscle.  It is a very refreshing form of exercise that strengthens the body mind and spirit.

God is concerned for both your body and your soul care.  As a responsible Christian you should neither neglect nor indulge yourself, but care for your physical needs and discipline your body, so that you are at your best for Gods service.

3 John 1:2 - Dear friend, I pray that you may enjoy good health and that all may go well with you, even as your soul is getting along well. 

1 Corinthians 6:19-20 - Do you not know that your body is a temple of the Holy Spirit, who is in you, whom you have received from God?  You are not your own; you were bought at a price.  Therefore honor God with your Body.